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Wednesday, July 15, 2020

Fitness

Pelvic Floor Muscle Exercises to Help Pregnant Women

For many women, accidental leaking of urine is a real and embarrassing issue. It can affect women during pregnancy with the weight...

Childhood Obesity: Causes, Symptoms and Treatment

Childhood obesity can be termed as a severe condition that targets adolescents and children. Children who are overweight are above the regular...

5 Safe Pregnancy Exercises That Ease Your Labor Pains

Keeping physically fit during pregnancy is important for your health and well-being. It can help with delivery, minimize discomfort and also reduce...
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Prenatal Yoga: 7 Amazing Health Benefits of Yoga for Expectant Mothers

Motherhood may be one of the most satisfying experiences that a woman can ask for, but it can also be exceedingly difficult to cope...

Waist Trainers: Potential Benefits and Health Risk

Waist trainers are designed to train your figure into an hourglass shape by “squeezing” your waistline. Basically, they are a modernized version of a...

5 Parenting Tips to Help Your Child Get More Exercise

Was child rearing less demanding forty years back? As a mother in the new thousand years, I long for child rearing in this present...

Exercise During Pregnancy: Types, Benefits, and Tips

Exercise is a great way to stay healthy and keep a good posture. It is common to find people work out on weekends, or...

Tips to Help your Child Reach and Maintain a Healthy Weight

The obesity rate in children is increasing at an alarming pace. Heart disease, asthma, and diabetes are just some health concerns kids are predisposed...
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How Can Teenagers Deal With Peer Pressure?

No matter what age, everyone may face the pressure to fit in. This pressure is strongly felt by teenagers because nobody wants to feel...
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Flea Bites on Humans During Pregnancy – Do’s and Dont’s

When a woman is pregnant she is an at an increased risk for many different types of infections. This is due to the changes...

The Use of Postinor in Nigeria

Usually, the possibility of getting pregnant after engaging in unprotected sex can be as high as 30 percent. It is however dependent...

Dark Nipples During Pregnancy

Pregnancy is a period where a woman bears a child in her womb from the period of conception to the period of...

Is Breast Milk Good for Adults?

Breast milk as we know it is for baby as that is their only source of energy and an excellent source of...

Patroiophobia: The Fear of Heredity

Heredity is the process by which parents pass down traits and characteristics in the form of genes to their biological offsprings. Heredity...